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Saturday 9/29/2018

27
Sep

Saturday 9/29/2018

WOD

Teams of two, one person working at a time, complete the following for time:

100 Calorie Row
400 Meter farmers carry 70/53 (one person carries at a time, don’t put KB’s down)
100 Wall Balls
60 Pull-ups
Hill Run (together)

35 Minute Time Cap

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