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Saturday 9/1/2018

31
Aug

Saturday 9/1/2018

Holiday Schedule: Saturday – 8&9 AM, Monday – Closed, Tuesday – Normal hours

WOD

In teams of two, alternating full rounds, complete as many rounds as possible in 8 minutes of:

7 DB Thrusters 50/35
7 Burpees

Rest EXACTLY 2 minutes, and then:

In teams of two, alternating full rounds, complete as many rounds as possible in 8 minutes of:

10 Wall Balls 20/14
15 Kettlebell Swings 53/35

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