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Saturday 8/25/2018

24
Aug

Saturday 8/25/2018

WOD

In teams of two, complete the following:

20 Minute AMRAP:

5 Pull-ups
10 Push-ups
15 Squats

400 Meter run*

* Partner A will complete the run, while partner B completes as many reps of “the work” as possible. When partner A returns, they will alternate.

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