Call Us: (360) 667-3420

Saturday 6/22/2019

21
Jun

Saturday 6/22/2019

Teams of two, one person working at a time, complete a 20 Minute AMRAP of:

200 Meter Farmers Carry 70/53 (both partners walk but switch off with the KB’s as needed)
100 Double-Unders (scale with 200 Singles)
100 Single Arm Alternating DB Snatch 50/35
100 Calorie Row or Bike

Leave a Reply