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Saturday 5/18/2019

18
May

Saturday 5/18/2019

WOD

Teams of two, one partner working at a time, complete the following for time:

3 Rounds

40 Straight Leg Sit-Ups
50 KBS 53/35
60 Air Squats

Then,

Run “The Hill”: carrying a medicine ball* 20/14

*Both partners run at the same time but can switch who carries the ball as needed.

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