Call Us: (360) 667-3420

Saturday 4/28/2018

27
Apr

Saturday 4/28/2018

WOD

Teams of two, one person working at a time, complete an 18 minute AMRAP:

400 Meter Run *
30 DB Lunges 50/35 each hand
50 Push-ups

* Both partners complete the run at the same time. Lunges may not be started until both have completed the 400 meters.

Leave a Reply