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Saturday 2/16/2019

15
Feb

Saturday 2/16/2019

Teams of two, one person working at a time, Every 2 Minutes for 30 Minutes (5 Sets):

Station 1 – Bench Press x 5 Reps (both partners complete 5 reps)
Station 2 – Rope Climbs x 6-8 Reps (combined)
Station 3 – Bike x 20-30 Calories (combined)

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