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Saturday 11/17/2018

16
Nov

Saturday 11/17/2018

WOD

In teams of two, one person working at a time, complete an 18 Minute AMRAP of:

40 Straight Leg Sit-ups
10 DB Box Step Overs 35/25 each hand 20″ box
40 Air Squats
16/10 Strict Pull-ups

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