Call Us: (360) 667-3420

Monday 8/13/2018

12
Aug

Monday 8/13/2018

Dungeness & Octopi

Strength/Skill

Back Squat

6@70%
5@75%
4@80%
3@85%


WOD

9 Minute AMRAP:

7 Ground to Overhead 135/95
20 Double unders

Leave a Reply