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Friday 6/14/2019

13
Jun

Friday 6/14/2019

Dungeness & Octopi

Strength/Skill

Overhead Squat

3-3-3-3-3 Build Throughout


WOD

10 Minute AMRAP:

4 Power Snatch 135/95
6 Toes-to-Bar
8 Burpee Box Jumps 24/20

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