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Friday 3/9/2019

8
Mar

Friday 3/9/2019

Open Workout “19.3”

200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

50/35-lb. dumbbell, 24/20-in. box
Time cap: 10 minutes

We will have scaling options available!

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