Call Us: (360) 667-3420

Friday 3/29/2019

Check Out Our Gym Near You
28
Mar

Friday 3/29/2019

Strength/Skill

Deadlift

15 Minutes to build to a heavy triple @ 20X1


WOD

Complete one of the following for time:

Run 1 Mile

or

Row 2,000 Meters

or

Bike 100 Calories

Compare to 2/1/2019

Leave a Reply