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Friday 12/21/2018

20
Dec

Friday 12/21/2018

Dungeness & Octopi

Strength/Skill

Hang Power Snatch – Above Knee

3-3-3-3-3
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WOD

Complete your choice of the following for time:

Run 1 Mile

Or

Row 2,000 Meters

Or

Bike 100 Calories

Compare to 7/20/2018

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