Day

July 22, 2019
Strength/Skill Dungeness 3 Sets, Not for Time: Farmers Carry x 200 Meters Dips x 10 Reps Parallette Pass Throughs x 10 Reps Octopi 3 Sets, Not for Time: Farmers Carry x 200 Meters Weighted Dips x 3 Reps Parallette Pass Throughs x 10 Reps WOD Dungeness Complete 3 Sets for Max Reps: 30 Seconds of...
Read More